The activist and writer Martin Luther King Jr. said life’s most urgent question is, “What are you doing for others?” Judi Hindes has been asking that of herself her entire life.

The impact of snow, or any inclement weather, on maintenance-free living, as enjoyed by residents of the Masonic Villages, could be summed up in two words: not much.

We owe our country’s veterans a debt of gratitude for their service. In times of unrest, they have put their lives on hold, often leaving their home and families to serve in foreign lands.

In my experience, I have learned you can always find a reason not to move. Making a change is difficult at any stage in your life, and leaving a home after 50 + years of memories is not an easy task.

Herbal medicines are the foundation of modern prescription drugs. Most medicines including valium, cholesterol medicines, digoxin and aspirin have roots in natural compounds.

Hypothyroidism is a common disease which can cause many common symptoms. It is called the great masquerader because it can mimic many other diseases. Despite its tricks, hypothyroidism can be easy to treat.

One of my biggest challenges as I entered my mid-sixties was recognizing the physiological changes that have been occurring to my body. Something as simple as getting out of my car takes more effort than before.

It is not uncommon to hear my patients and their family members comment on the challenges in navigating our country’s complex health care system.

To stay healthy, what regular testing do you need? The answer is complicated, and it changes as new research improves our understanding of illness.

Obesity is an epidemic in this country. What causes obesity is quite complicated; the mechanisms behind it, however, are becoming known. We know it is a balance between what is eaten (diet) and what is burned (exercise).