Obesity and the Science Behind Healthy Eating

Obesity is an epidemic in this country. What causes obesity is quite complicated; the mechanisms behind it, however, are becoming known. We know it is a balance between what is eaten (diet) and what is burned (exercise).

October 6, 2015|

Identity Theft and Scams Can Sneak Up

Every year, Masonic Villages helps a handful of residents navigate through the process of reporting fraud or attempted scams. Statistically, senior citizens are targeted with consumer fraud more frequently than other demographics.

September 22, 2015|

Successful Emotional Aging

Recently, we have learned genetics play less of a role, and physical, emotional and spiritual health have a more important influence on successful emotional aging (SEA).

September 1, 2015|
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